This is my recipe for sugar syrup (without the sugar) which I use for the odd cocktail and for my morning coffee. Very easy to make and no blood sugar spikes. The Inspiration The inspiration for making it came from… Read more

ATTD 2021 was held 2-5 June, 2021 and, thanks to dedoc, I had the privilege to attend and live tweet the presentations. This post is not a distillation but a summary of one particular presentation by Dr. Walter Pories. Dr. Pories… Read more