Our family recently did a big trip to the USA from Australia. The trip had us go through customs in: Sydney, Australia -> Hawaii Hawaii -> New York via Los Angeles New York -> Los Angeles Los Angeles -> Sydney,… Read more
I often see people claim on social media that glucose spikes above 110/120/140 mg/dl (roughly 6/7/8 mmol/l) cause damage and diabetics should religiously keep their blood sugars below this level to prevent long term complications. While the research to verify… Read more
Follow My Blog
Get new content delivered directly to your inbox.